When you incorporate essential oils liked lavender oil and bergamot oil into your routine, you can reduce anxiety symptoms ...

Aromatherapy employs natural plant extracts to improve health and well-being. A centuries-old practice for improving mental ...

In today’s fast-paced world, stress has become an all-time guest in our lives. While visiting a salon for a stress relief ...

U.S. Vice President JD Vance arrived in India on Monday for a four-day visit as New Delhi looks to avoid U.S. tariffs and ...

They are often used in aromatherapy to promote relaxation, reduce stress, and improve overall well-being. When it comes to stress relief, some essential oils are more effective than others.

Read on to learn about their benefits, the top essential oils for stress relief, things to keep in mind and be cautious of, ...

DIY herbal inhalers made with essential oils like lavender peppermint and eucalyptus offer a simple natural solution for stress relief Learn how to create your portable inhaler for instant relaxation ...

Lavender oil is perhaps the most popular essential oil, thanks to its calming effects. It is commonly used in aromatherapy to ...

If you’re looking for a way to wind down after a difficult day, you may want to try using essential oils. Research shows ...

Here's what some of the research has shown so far: In addition to stress relief, research suggests that aromatherapy may also help treat: However, it's important to note that not all proclaimed ...

Had a tough day? A natural way to relax might be as simple as reaching for some essential oils. Research shows oils including Eucalyptus and Lavender may help to calm you down.

Stress relief is a necessary skill for everyone ... For an extra boost, take a stroll outside. 9. Use scents Aromatherapy – the practice of inhaling certain essential oils – may help reduce ...