Ashwagandha is the most powerful herb of Ayurveda. It is used to cure major diseases. But can it cause cancer? Top doctors of ...

Feeling stressed? We asked experts about who should take ashwagandha to potentially help with anxiety, sleep, stress and more ...

Indian herbalists make extravagant claims for ashwagandha. But recent research shows that it offers significant sexual ...

Lowering your weight isn’t as simple as it appears. Everyone wants to lose weight rapidly, but there are no shortcuts. Losing ...

Ashwagandha, a commonly used herb in Ayurvedic medicine, has been witnessing increased popularity lately due to its alleged health benefits. Celebrated for its adaptogenic properties, ashwagandha ...

Adaptogens are herbs, roots, other plants, and fungi that help your body respond to and recover from stress. Examples of common adaptogens include ashwagandha, Rhodiola rosea, ginseng, maca, ginger, ...

We are nearing the halfway mark of our 10th annual Alcohol Free for 40 Challenge, a time when motivation can waver, and those ...

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When you purchase through links on our site, we may earn an affiliate commission. Ashwagandha is the word on everyone's lips in the adaptogenic world right now. Google searches for the term are at ...

That’s why American physicians and psychologists have long felt suspicious of ashwagandha (ash-wah-GAHN-dah, Withania somnifera), an herb used for centuries in Indian medicine. At first glance ...