I nstead of completely eliminating sugar from your life, you should pay more attention to the types and amounts of sugar you ...

Sugar-free and natural sweeteners both have pros and cons. While artificial sweeteners cut calories, they may impact gut ...

Researchers found that aspartame intake over 12 weeks had no effects on appetite, body weight, or blood sugar management. Further research is necessary for a better understanding of the link ...

California gastroenterologist Dr. Saurabh Sethi has called out three popular drinks that increase the risk of Alzheimer’s.

Natural sweeteners, aspartame, and novel sweeteners are all ... making it important to know which substitutes do things like raise blood sugar or are calorie dense. Reducing sugar in your diet ...

# But not all sugars are created equal. Some provide quick bursts of energy, while others sneakily spike blood sugar levels. Then there are sugar substitutes, promising sweetness without the calories ...

For example, people with diabetes might use artificial sweeteners to help manage their blood ... version of aspartame. However, it’s about 7,000-13,000 times sweeter than table sugar, meaning ...

This follows the classification of aspartame, a common sweetener, as “possibly carcinogenic to humans” by the World Health ...