The research on breathing exercises for asthma has come a long way from being dismissed as alternative medicine. Now we have solid evidence showing that specific breathing techniques can make a ...

By: Dr Nana Kunjir} Breathing exercises help to strengthen the muscles used for breathing, help with the flow of air, and increase the capacity of the lungs. Their role in improving the function of ...

Can you imagine sprinting at full speed, jumping like a spring, or lifting weights feeling strong and full of energy? Well, ...

Techniques like Anulom Vilom (alternate nostril breathing), Bhastrika (bellows breathing), and Ujjayi (ocean breath) can improve lung function and reduce asthma symptoms. Involves inhaling for 4 ...

There are many health diseases that may impact your lungs therefore, practicing these exercises to test or increase your lung ...

Asthma affects 25 million Americans, with many adults using natural remedies to support treatment and boost respiratory ...

Hot, humid air combined with rising pollution levels and allergens can make breathing harder and asthma symptoms more severe ...

With consistent practice, some of these exercises can even improve lung capacity and manage symptoms of COPD or asthma, such as pursed-lip breathing. However, if you feel lightheaded or dizzy ...

Tests for food and drug allergies can be scary for children. But a robot developed by the Yale University Social Robotics Lab ...

Discover what bronchial spasms are, including their causes, symptoms, and effective remedies. Learn how to manage and prevent ...