Chanting 'Aum' is a type of meditation. First, inhale deeply, then begin chanting with the sound 'A...', followed by 'U', and then close the mouth to chant 'M' for a longer duration. The meaning ...
While there is no denying the horrific crimes that Asahara masterminded, this apathy toward any initial charisma undermines the victims to whom the filmmakers seek to give a voice.
Ways of experiencing include: Meditation - by chanting sacred verses, or by repeating the sacred syllable 'aum'. Pranayam - using breath control to aid health and meditative focus. Some use ...