Autophagy, derived from a Greek word, the "self-eating" nature refers to an interesting cellular process as part of the body's own recycling mechanism for cellular damage or components that have ...

Enduring a week’s worth of cold water plunges can jolt the body’s cells into starting the process of autophagy to clean up ...

In 2000, it was suggested to me that “Autophagy will be the wave of the future; it will become the new apoptosis.” Few people would have agreed at the time, but this statement turned out to be ...

" [...] our work suggests that increased mtROS or decreased Atg7-dependent autophagy in osteoblastic cells, as well as reduced osteocyte dendrite number – common features of aged bone – do not ...

Explore the science behind cold plunges and how they transform your cells for better health and cold tolerance.

This study, though small (just 10 young men), suggests that cold exposure can activate molecular pathways associated with ...

Daniela Hernandez extends her health and science reporting to cover a variety of relevant subjects from Covid-19 to climate change.

This review highlights the growing interest in ginsenosides, especially Compound K (CK), as potential anti-aging agents due to their promising effects on skin health. Rare ginsenoside Compound K, a ...

Chilling Out Might Just Be the Secret to Healthier Cells New research from the University of Ottawa reveals that repeated ...

Discover how a 3-day water fast sparks autophagy, boosts fat burning, increases HGH, reduces insulin, and lowers inflammation ...