Is a little understood background as to why IF works. And it is Autophagy. Autophagy is a naturally occurring process in our ...

Autophagy defects have been linked to aging, as well as, with the emergence of age-related disorders, such as diabetes, cardiovascular diseases, cancer and neurodegenerative diseases. Dietary ...

Daniela Hernandez extends her health and science reporting to cover a variety of relevant subjects from Covid-19 to climate change.

Intermittent fasting shows promise in enhancing cognitive function and supporting brain health, with implications for ...

If you've ever been cold water swimming, you'll know all about the short, sharp shock it gives your senses as you plunge in.

A new research paper was published in Aging (Aging-US) on March 18, 2025, in Volume 17, Issue 3, titled "Mitochondrial oxidative stress or decreased autophagy in osteoblast lineage cells is not ...

A new research paper was published in Aging (Aging-US) on March 18, 2025, in Volume 17, Issue 3, titled “Mitochondrial ...

Even traditional practices like Ramadan fasting, which involves not eating from sunrise to sunset, have drawn interest from ...

EGCG may work by restoring mitochondrial function in cells and acting on pathways involved in aging. It also induces autophagy, the process by which your body removes damaged cellular material.

CEO and Founder of Oxford Healthspan Leslie Kenny turned her own life-altering autoimmune diagnosis into a mission to ...

"Cold exposure might help prevent diseases and potentially even slow down aging at a cellular level ... professor Glen Kenny in a statement. Autophagy—from the Greek for "self-eating ...