*仅供医学专业人士阅读参考压力是抑郁症的重要风险因素，短期适度的压力事件有利于生存和激活大脑，而长期的慢性压力暴露则会打破情绪稳态，导致抑郁症。压力对大脑的动态调节一直是该领域科学家在努力探索的，这对于开发更有效的抗抑郁治疗策略至关重要。此前的研究发 ...

Researchers at Zhejiang University found that acute stress increases natural repair mechanisms in the brain, while chronic ...

In a nutshell Your cells learn to adapt to cold stress fast. In just seven days of daily cold plunges, participants’ cells shifted from emergency mode (inflammation and cell death) to a more efficient ...