One of the core principles of Ayurveda is the maintenance of 'Agni,' or digestive fire. Agni is considered vital for breaking down food, absorbing nutrients, and eliminating waste. Consuming whole ...

Ayurveda places great importance on "Agni," the digestive fire. Mindful eating helps strengthen Agni, ensuring proper digestion and assimilation of nutrients. When we eat mindfully, we allow our ...

Revered for its cooling and anti-inflammatory properties, aloe vera is a go-to remedy for sunburn, or Agni Dhaha in Ayurveda. This condition, caused by excessive heat exposure, leaves skin dry ...