Ayurveda offers a sustainable path to achieving ... keep the weather conditions in consideration while making your diet plan. This is because your body's requirement also changes with each season.

The ayurvedic diet is an eating plan rooted in the ancient Indian medicinal system of Ayurveda. Practitioners eat according to their doshas, or energy patterns, which are based on the five ...

Heart diseases have been affecting people under the age of 40. Here are some Ayurvedic tips and foods you can include in your diet to mitigate the risk. Some foods when consumed at night can ...

Unlike, the typical spa getaway Ayurveda tourism promises long-term transformation for conditions ranging from autoimmune ...

Ayurvedic treatment, or Ayurveda, is a holistic practice focusing on diet, exercise ... lifestyle can fit into your usual RA treatment plan and improve your symptoms. A combination of holistic ...

Since then, Shalini has transitioned into a lifestyle influencer, with many turning to her for advice on fitness and diet. In a recent conversation, she revealed that she follows an Ayurvedic diet ...