Check out effective Ayurvedic ingredients that support daily detox naturally. Learn how these herbs help cleanse your body ...

Sitali Pranayama, an Ayurvedic breathing technique, offers a natural way to cool the body and calm the mind. Sitali Pranayama is a simple, effective tool for reducing body heat, improving ...

Ayurvedic spices can significantly boost overall health because they're more than just flavour enhancers they hold medicinal ...

Summer season is included in Ayurved textbook in the Uttarayan or Aadankala. As one of the great acharyas of Ayurved, Acharya ...

Shirodhara is considered very effective in Ayurveda. It calms the mind and induces good sleep. Stress, headaches, and even blood pressure can be controlled by getting Shirodhara done. Know other ...

Hair fall is a common concern for both men and women, and it can be caused by a variety of factors such as genetics, hormonal imbalances, nutritional deficiencies, or even stress. While there are ...

Ayurvedic practices include dietary changes, all-over body massage and specific skincare routines to name but a few, making it the ultimate form of self-care for your mind, body and soul.