Ayurveda offers a sustainable path to achieving ... keep the weather conditions in consideration while making your diet plan. This is because your body's requirement also changes with each season.

Ayurvedic diet is a nutrition plan rooted in the principles of Ayurvedic medicine, focusing on balancing different types of energy within the body to promote overall health. Unlike many modern ...

Ayurvedic treatment, or Ayurveda, is a holistic practice focusing on diet, exercise ... lifestyle can fit into your usual RA treatment plan and improve your symptoms. A combination of holistic ...

In Ayurveda, the three doshas ... Consult your doctor before starting any fitness program related to health or making any changes in your diet or taking any remedy related to any disease.

Since then, Shalini has transitioned into a lifestyle influencer, with many turning to her for advice on fitness and diet. In a recent conversation, she revealed that she follows an Ayurvedic diet ...