Kapha: Consisting of the elements of earth ... a balanced diet tailored to an individual's dosha type. 2. Herbal Remedies: Ayurvedic medicine employs a vast array of herbs and plants to treat ...

Ayurveda’s Panchakarma is a five-step detoxification protocol aimed at removing toxins, reducing stress, and rejuvenating the body. If you’re looking ...

warming foods for Kapha. Spices like turmeric, ginger, and cumin are often used for digestion and immunity. Herbal Medicine: Ayurvedic herbs such as Ashwagandha, Triphala, Brahmi, and Neem are ...

Oil pulling, which involves swishing coconut or sesame oil in your mouth for a few minutes every day, enhances dental hygiene ...

By contrast, Kapha imbalance leads to cholesterol accumulation ... while regulating blood pressure to improve circulation. Ayurvedic medicine recognizes Terminalia arjuna (Arjuna) as the top ...

sinus or allergies could indicate 'Kapha' imbalance in Ayurveda. Hypertension Management Tips: 5 Ayurvedic Home Remedies to Control High Blood Pressure Here are five fantastic Ayurvedic home ...