A popular adaptogenic herb in Ayurvedic medicine, ashwagandha has long been hailed for its capacity to lower stress and ...

People living in metro cities are increasingly becoming victims of fatty liver. The main reason for this is considered to be ...

Ram K. Sharma of Baidyanath presents a useful ready reckoner in ‘Healing Revolution’ ...

Allergies typically fall into three main categories: food allergies, airborne allergies, and contact allergies. And guess ...

Oil pulling, which involves swishing coconut or sesame oil in your mouth for a few minutes every day, enhances dental hygiene ...

Shirodhara is considered very effective in Ayurveda. It calms the mind and induces good sleep. Stress, headaches, and even blood pressure can be controlled by getting Shirodhara done. Know other ...

Ayurveda underscores Dantadhavana as a crucial daily ritual to prevent oral diseases and promote general well-being. Twigs ...