A popular adaptogenic herb in Ayurvedic medicine, ashwagandha has long been hailed for its capacity to lower stress and ...

People living in metro cities are increasingly becoming victims of fatty liver. The main reason for this is considered to be ...

Ayurveda , the ancient Indian system of medicine, is finding new life in modern wellness trends—especially when it comes to gut health . With more people realizing the gut's role in immunity and mood, ...

Ram K. Sharma of Baidyanath presents a useful ready reckoner in ‘Healing Revolution’ ...

Ayurveda underscores Dantadhavana as a crucial daily ritual to prevent oral diseases and promote general well-being. Twigs ...

Shirodhara is considered very effective in Ayurveda. It calms the mind and induces good sleep. Stress, headaches, and even blood pressure can be controlled by getting Shirodhara done. Know other ...

Oil pulling, which involves swishing coconut or sesame oil in your mouth for a few minutes every day, enhances dental hygiene ...

sinus or allergies could indicate 'Kapha' imbalance in Ayurveda. Hypertension Management Tips: 5 Ayurvedic Home Remedies to Control High Blood Pressure Here are five fantastic Ayurvedic home ...