Vitamin B is a group of water-soluble vitamins essential for energy production, brain function, and red blood cell formation.

B12 forms the protective layer around nerve cells, which allows the body to effectively communicate with your nerves. Having ...

Vitamin B12 plays a crucial role in our body's intricate ecosystem, particularly in the formation of healthy red blood cells.

One of the first and most common signs of vitamin B12 deficiency is fatigue. Without enough B12, your body struggles to produce red blood cells.

Vitamin B12 deficiency symptoms include canker sores, a swollen tongue, and fatigue. B12 deficiency is often caused by veganism, Crohn's disease, or pernicious anemia. To treat vitamin B12 ...

Vitamin B12 deficiency is surprisingly common and can lead to a range of subtle to serious health issues. From feeling inexplicably tired to experiencing strange neurological symptoms, low B12 ...

When it comes to the symptoms of vitamin B12 deficiency, Dr O'Donovan said: "It can cause a range of different things including physical, neurological and even psychological symptoms. Now the ...

"Psychological symptoms of vitamin B12 deficiency can include feeling depressed, feeling irritable, experiencing a change in the way you feel or behave so as you can see it's a huge range of ...

A recent study highlights that over 57% of male corporate employees in India suffer from vitamin B12 deficiency, with nearly 50% of women also exhibiting low levels. Vitamin B12 deficiency is a ...

With time, this deficiency can sneak up on you, bringing with it a range of symptoms that can be confusing to identify. So, how do you know if you are running low on this nutrient? If you have this ...

and nerve health.Vitamin B12 is essential for your body to function properly, and deficiency can lead to serious health problems if left untreated. The good news? It's easy to prevent and fix with ...