Vitamin B is a group of water-soluble vitamins essential for energy production, brain function, and red blood cell formation. Vitamin B12, a crucial type, supports nerve health and DNA synthesis.

Fatigue: Another common symptom of B12 deficiency is fatigue or weakness. Since B12 is needed to convert food into energy, ...

B12 forms the protective layer around nerve cells, which allows the body to effectively communicate with your nerves. Having ...

Vitamin B12 is an essential nutrient that plays a crucial role in maintaining a healthy nervous system, forming red blood ...

One of the first and most common signs of vitamin B12 deficiency is fatigue. Without enough B12, your body struggles to produce red blood cells.

Vitamin B12 deficiency symptoms include canker sores, a swollen tongue, and fatigue. B12 deficiency is often caused by veganism, Crohn's disease, or pernicious anemia. To treat vitamin B12 ...

Vitamin B12 or folate deficiency anaemia can cause a wide range of symptoms, which can usually develop gradually. However, without adequate treatment, the symptoms could worsen over time.

When it comes to the symptoms of vitamin B12 deficiency, Dr O'Donovan said: "It can cause a range of different things including physical, neurological and even psychological symptoms. Now the ...

In this study published in Annals of Neurology, older, healthy volunteers, with low levels of B12, but still in the normal range, displayed signs of neurological and cognitive deficiency.

Excessive alcohol consumption damages the stomach lining, reducing intrinsic factor production and leading to Vitamin B12 ...