The vitamin is essential for everyone’s health but, as we age, many of us would benefit from a higher intake for a multitude of reasons ...

Serious deficiencies require medical injections. However, taking B12 supplements can help with minor deficiencies and help ensure adequate intake. Here we review the best B12 supplements on the ...

Dr. Jonathan Thierman, president and chief executive of ExpressCare Urgent Care Centers, discusses the benefits of B12 shots.

Vitamin B12 is a vital nutrient essential for maintaining a healthy nervous system, supporting red blood cell formation, and producing DNA.