Side sleepers, in particular, can benefit from a body pillow, which will help keep your spine in alignment and cushion joints while also giving you something to hug. The same is true for pregnant ...

If you’re looking for maximum support from your pillow, memory foam is one of your best bets. Originally designed by NASA for aircraft cushions, memory foam is made mostly from a type of plastic ...

But what are you doing with your pillow to optimize your sleep ... The happy medium — this one’s perfectly sized for hugs. Its stress-relieving qualities make it the ideal companion to ...