Gbolabo Sokunbi, a spine surgeon at the Hospital for Special Surgery in Manhattan. Then lift from your legs instead of your arms and back, he said. Keep heavier items close to your body when ...

Our mission is to bridge the gap between scientific discovery and clinical application by 1) developing and optimizing promising therapies and 2) improving existing protocols, for the treatment of ...

Low back pain is one of the most common reasons patients see primary care doctors. To understand this condition, it’s ...

This text highlights the value of a multidisciplinary approach to the complexity of thoracic spine pain. Contributions from anatomy, pathology, chiropractic, osteopathy, and physiotherapy are ...

By improving mid-back (thoracic spine) and rib cage mobility, you can enhance your ability to rotate, alleviate pain and move through life with greater ease and lower risk of injury. Many people ...