Do you find it hard to feel unpleasant emotions like sadness and anger because you see them as ‘bad’? Here’s why it’s time to stop judging yourself for your feelings. But it’s when that ...

Divorce brings deep pain. The stories you tell yourself and the emotions you and your soon-to-be-ex feel are probably normal, ...

One big misunderstanding is that there are good emotions and there are bad emotions and that we should strive to live our lives free of all the bad emotions. This is an error, as far as I'm ...

You may also like Emotional wellbeing: why there’s no such thing as ‘good’ and ‘bad’ emotions And ‘pushing down’ your emotions can take its toll on your health, too; poor emotional ...

The expert stated, “Anger is an emotion that has gotten a bad reputation. Even in children, we punish any expression of anger ...

In these cases, teachers' expressions of negative emotions were associated with reduced student enjoyment of learning and engagement. These findings add to a compelling body of research ...

People interpret a dog’s emotions based on its situation and have “a big blind spot” for the actual animal, a new study found. “When it comes to just perceiving dog emotions, we think we ...