Nutrients in nuts, bananas, coffee, oatmeal, tofu and beans may help reduce stroke risk. Eating whole foods, staying active, ...

If you’re one of the 21% of American adults living with arthritis, you may have searched the web or social media to find out ...

New figures show thousands of people are dying prematurely as a result of eating UPFs - but not all are bad for you ...

Bacon, even thick slabs of it, is another poor choice for the grill. Thinner bacon will be impossible to manage but even ...

But good news for those nights when you can’t be bothered to fire up the oven or UberEats: Experts say cereal isn’t ...

However, Dr. Ali says some people may see health improvements from eating at night. Yes, you read that right. "Eating before ...