资讯

Put the swordfish steaks on top and rub them around the pan. Turn them over, so they are all coated in oil and garlic, and add a little extra salt on top of each steak. Bake for about 15 minutes.
Available as steaks both fresh and frozen, although fresh swordfish is usually better. There are concerns about the overfishing of swordfish and it is best to choose a certified sustainable source ...
Swordfish is a very meaty ... Subscribe to my Newsletter and get my free weekly menu, recipes, and grocery list. ~ New to cooking and need help getting started? Giangi's Kitchen Back To Basics ...
We developed this swordfish puttanesca recipe with swordfish ... we use quality extra virgin olive oil in this and other recipes. We appreciate the subtle difference in flavor that it provides.