While whole foods should always be the primary source of nutrition, supplements can play a valuable role in addressing nutrient deficiencies, lifestyle factors, and health conditions.

On India TV Speed News Wellness Conclave, a renowned doctor has explained why it is important to take control of your health ...

Workplace stress is exacerbated by climate change and rapid technological advancements. Companies can address this by ...

A well-balanced diet plays a crucial role in strengthening the immune system and keeping illnesses at bay. Consuming nutrient ...

Samvit Mishra successfully lost 19 kg in three months by focusing on sustainable lifestyle changes, including a balanced diet ...

Ice cream can fit into a healthy diet if you have diabetes. Here are some things to consider before grabbing a scoop.

Diet soda has been a popular choice for those wanting fewer calories in their drink without compromising on the fizz ...

Discover hidden clues from your daily diet which might be the missing key nutrients, from persistent fatigue and frequent ...

The Food and Nutrition Development Guideline (2025-2030), jointly issued by the Ministry of Agriculture and Rural Affairs, ...

It’s not just in front of the camera that Katrina Kaif is striking; she also has to put in hours and hours of strenuous ...

Learn how the Mediterranean diet can help manage and even reverse MASH by supporting liver health, reducing inflammation, and ...