Blend bananas with yogurt or milk until smooth, pour in a bowl and top with fruits like berries or kiwi. Add granola or seeds ...

Before you start using banana flowers in cooking, it is important to prepare them correctly. Peel away the outer layers until you reach the tender inner core. The florets inside need to be cleaned by ...

If using banana or palm leaves to create ‘dishes’, do this by dividing each leaf in half and cutting out a circle from each half using a pan lid as a guide. Bring a wide saucepan of water to ...

Often made from steamed fish, topped with chutney, this dish is roasted or grilled Ingredients ... This will remove the fishy smell. 4. Wash the banana leaves and cut the centre stem off 5.