The first step to managing diabetes is watching what you eat. Consuming a diabetes-friendly diet can help settle your sugar ...

Bananas are an excellent source of essential vitamins and minerals like potassium, vitamin B6, vitamin C, and fiber, which ...

Bananas are among the most popular fruits—easily available and packed with nutrition. According to experts, eating a single ...

Here are nine fruits with the most potassium: Jackfruit has two personalities. When ripe, it’s sweet and eaten raw, like any ...

And that dieticians now say we oughta eat those bitter, disgusting white stringy things (technically “banana phloem,” ...

Eating one banana every morning can offer several health benefits, including improved digestion, and support for heart and ...

"The banana blossom’s kind of like an artichoke ... It costs £7.50 takeaway or £8.50 eat in. We got a vegan and meat-eater to try. Watch the video to see what they thought.