As of this writing, ultra-marathoner Natalie Dau, 52, is approaching her 320-kilometer mark near Laoag, Ilocos Norte, as she ...

But thanks to modern habits (and a skincare industry eager to sell us 15-step routines), we’re seeing a surge in so-called “broken skin barriers.” Is it real thing? Yes. Is it being overhyped?

The barriers cannot be broken down simply by intellectual exercises. Rather, executives need feedback concerning their behavior and opportunities to develop self-awareness in action. To this end ...