Hello, Mid-Ohio Valley farmers and gardeners. Spring is definitely here! The forsythia is out in full bloom, along with some ...
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Potatoes vs. Sweet Potatoes: Which Has More Health Benefits?Sweet potatoes (Ipomoea batatas) are a rich source of fiber, vitamins, minerals, and antioxidants. Data shows that the fiber in their skin may have prebiotic properties, promoting the growth of ...
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Best Sweet Potato Substitutes[feast_advanced_jump_to] Sweet potatoes are starchy, nutrient-rich root vegetables from the plant species Ipomoea batatas. They are known for their natural sweetness, brown skin, and vibrant ...
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