There is no denying it, your children are the center of your world and the best thing in it. Yet while they are undoubtedly a blessing, it can also be extremely chaotic trying to run a family, keep ...

I'm here to understand." This phrase, rooted in my "calm, firm, and non-controlling approach" from 10 Days to a Less Defiant Child, helps because it: Regulates emotions—yours and theirs.

When empathic children are stressed, or if they feel as if they’ve taken on other people’s emotions (including your own), ...

Try these simple relaxation and mindfulness activities together and help your child learn to calm down when they feel stressed or anxious. Even very young children can feel stressed and anxious ...

At its core, reparenting is about paying attention to your inner child and sitting with the uncomfortable, anxious feelings that might be coming from that part of you. It’s important to note ...

If your child is constantly angry and this is bothering you, then today we will tell you some easy tips which can calm your ...