Stir in the beans and coriander and season well with salt and pepper. Warm the wraps in the cooling-down oven until just warm to the touch but still pliable. Divide the lettuce between the wraps ...

These easy lunch recipes take no more than 20 minutes to make and are lower in sodium and saturated fat to help support a ...

So with that being said, take the amount of quinoa that you want to put in your wrap and put it in a small bowl, add in some black beans and then heat up the quinoa and black bean mixture either ...

Then there are rich, creamy preparations like herbed potato salad, egg salad, or tuna salad with everything bagel seasoning, which could be served with crackers, lettuce wraps, or made into a ...

You can buy fermented black beans in Asian grocers or supermarkets to make your own black bean sauce. They are preserved in salt and should be rinsed well before using. FAQs about BBC Food ...