That's why it's no surprise that super successful people, from Bill Gates to Oprah Winfrey, prioritize sleep and use smart ...

Cassey Bly, 29, and her husband Forrest, 29, share their two queen-sized beds with their three children - aged three, four ...

The rule also states that you shouldn't drink caffeinated drinks such as coffee any later than 10 hours before bed. Instead, ...

Smart bed systems include mattress covers, adjustable bed bases or complete mattresses lined with world-class sleep technology to help you put your sleep woes to rest. A multifunctional smart bed ...

Taylor Leamey writes about all things wellness ... Another mini tip within this tip: Don't lay in bed awake. If you climb into bed and find that you're not falling asleep, don't stay in bed.