Beef and broccoli is a simple but nutritious meal that made its way to the United States via China. For a more authentic ...

Our Slow Cooker Beef and Broccoli recipe is filled with juicy and delicious beef and tender broccoli florets simmered low and slow in a sweet and savory garlicky sauce. This is one of my family ...

or until the broccoli is just tender (you don’t want to lose the bright green colour). Stir the cooked beef and cashews through the sauce and heat for a minute. Scatter over the chilli and ...

Toss in the Chinese broccoli and sauté for 2 minutes, then add the reserved beef cooking liquid and optional ¼ cup of water to steam. The broccoli should be bright green; the stalk should still ...

Lean beef is rich in protein and a good source of iron. It's also delicious in a stir-fry with broccoli and sweetcorn. Each serving provides 310 kcal, 30g protein, 28g carbohydrate (of which 2.5g ...