Due to the numerous health benefits they provide, beet juice supplements have surged in popularity recently. These supplements are made from concentrated beet juice and are packed with essential ...

Learn about beet nutrition, the healthiest ways to eat beets—juiced, raw or cooked—who can benefit from eating them and who should steer clear of them. Reviewed by Dietitian Sarah Pflugradt ...

Due to their likely health benefits, beet supplements have gained popularity recently. Made typically from beetroot extract that’s high in nitrates, these health aids are good for the body.

Once relegated to pickling or making borscht, beet is enjoying greater respect due to its reported health benefits, Trinklein said. Humans have eaten beets for more than 5,000 years, he said.

(Fun fact: Often, beetroot powder is just freeze-dried beet juice). A study review published in Frontiers in Nutrition showed that people who consumed beetroot juice daily for anywhere from three ...

You can get these nutrients from canned beans, fish, tomatoes, beets and more. Our arteries carry oxygen-rich blood and nutrients to our brain, ensuring it has everything it needs to function ...