Beetroot, which is often overlooked as a mere culinary garnish, has recently made waves in the field of wellness and health.

Beetroot juice may offer various potential health benefits, including improving blood pressure, protecting the liver, boosting athletic performance, and more. Beetroots have an excellent ...

If you want to add beetroot to your diet, here are some quick and easy ways to enjoy this root vegetable: 1. Eat raw: Grate ...