Dance-inspired fitness routines are an enjoyable, effective, and stress-relieving way for stay-at-home moms to stay in shape.

Does the thought of losing weight, especially around your belly, involve long, monotonous sessions at the gym? It might not ...

Folk dancing is a community thing, join a group class or workshop. This way, you benefit from the guidance of professional ...

Dance Works offers classes for complete beginners to advanced professionals so this is the perfect place to get started. Based in south London, At Your Beat aims to make fitness and dance ...