Matcha’s powerhouse compounds — like EGCG, l-theanine, and polyphenols — work synergistically to support nearly every major ...

Medically reviewed by Arno Kroner, DAOM Green tea has a long history in China, where it has been enjoyed as a richly flavored ...

Green tea has several hidden health benefits. If you're ready to cut down on coffee, here's why you should switch your choice ...

Dr. Michael Aziz, who consumes 900 milligrams of it every day, spills the tea on the science behind the vining plant.

Matcha is a type of green tea rich in antioxidants and other compounds offering an array of health benefits. Most people can benefit from daily matcha consumption.

Green tea is renowned as one of the healthiest drinks available. Research has shown that it is commonly associated with boosting metabolism and can lower LDL cholesterol levels in healthy individuals ...

The popular drink that's known for its potential health benefits, and one expert has revealed that it could be one of the ...

By drinking green tea regularly, you can support a cleaner mouth. Its antioxidants break down the stubborn tartar that forms ...

“Matcha gives you sustained energy because it comes from a concentrated form of green tea ,” explains nutritionist Mariana ...

Green tea and cinnamon are valuable for heart health, especially in lowering LDL cholesterol. Combining the antioxidants of ...

Nutrition experts agree that these teas are some of the best for improving sleep quality. Some sleep-promoting teas ...