Another important aspect of bento boxes, besides the way the dishes look together, is how they are seasoned. The foods are often well seasoned, so they still taste delicious at room temperature.

Bento boxes contain divided or stackable sections that may help with portion control and boost the nutrient quality of your ...

I use plastic wrap to help shape and place the omelet in a bento box. I recommend cooking the noodles separately from the other ingredients because wrapping only noodles in a thin omelet is easier.

See our lunchbox recipes for wraps, salads and sandwiches. If you're looking to stay traditional with bento box ideas, see ...

Simplicity and speed means that it’s a perfect dish for a lunchbox— a bento. You can also serve it as a hot meal using the hot cooking broth and hot rice rather than cold. For this recipe I ...

Around 175 tons of food prepared for athletes and 300,000 bento boxes for volunteers and staff ... the operators made about 700 kinds of dishes available for each meal at the main dining halls ...