Using a top-quality training mat can take your home workouts to the next level. Whether you're stretching it out with some ...

Suitable for yoga and pilates or HIIT and plyometrics – for use at home, in the gym or on the go – these are the best exercise mats, tried and tested by us. If you’re looking to kit our your ...

The best fitness equipment for seniors can help enrich your everyday life — find out which expert-approved gear to shop.

We have rounded up some of the best yoga mats in the market in the list below. Along with the factors that make them a great addition to your workout routine. Surprisingly, exercise mats and yoga ...

and fitness experts to hear about their favorites. Check out our table of contents above to jump right to the type of mat you’re looking for, or read on to learn more about how to pick the best ...

Whether you’re looking for grip, cushioning or environmentally friendly materials, these yoga mats will get you in the mood to stretch. Finding a good exercise mat might not seem like something ...

Experts suggest trying both mat and reformer pilates classes, if you can, to figure out which one you like best. One type isn’t inherently a better workout than the other—it just depends on ...

To help you find ways to get moving as you get older, we tapped fitness experts to recommend the best exercise equipment for seniors.