For best results, turn on the Do Not Disturb feature on your phone and get started with your first meditation session with Headspace. Over time, this user-friendly meditation app will help you ...

These are the best meditation apps you can use right now. Meditation apps can help newbies start a new practice and help others add variety to theirs. These are the best meditation apps you can use ...

The best bit? You can do it anywhere at any ... What the #SelfCare app lacks in the guided meditation offered by the other titles on this list, it makes up for in its cute, calming design and ...

TRY HEADSPACE The guided platform for meditation ... teams and clinical psychologists to ensure the best member experience. Some of the app’s key differentiators that stem from this approach ...

Senior reporter Paula Katinas tries Hallow, a Catholic prayer app, finding sleep and faith through meditations by Jonathan ...

But most meditation apps treat meditation as devotional. "Close your eyes," their meditations often instruct. The apps have been slow to, uh, reach awareness on eyes-open meditation — this ...

Best meditation apps Insider's takeaway Meditation is the practice of being in the present moment and fostering an awareness of your thoughts and feelings while anchoring yourself in your breathing.