Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

Eating healthy doesn’t have to be expensive—find anti-inflammatory essentials like beans, nuts and vegetables for just $1.25.

Research shows that diets that contain ultra-processed foods (like potato chips, candy, fast food, hot dogs, etc.) may be ...

These natural chemical compounds have anti-inflammatory effects in the body,” says Kennedy. Like ginger turmeric tea, chamomile tea is an herbal tea that can reduce inflammation. Known for its ...

Anti-inflammatory foods contain antioxidants, polyphenols and fibre which naturally combat inflammation. It's not all about ...

When looking for the best natural arthritis supplement, there are a few critical things to consider. The first is the ingredients. Look for supplements that contain natural anti-inflammatory ...

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By keeping these factors in mind, you can choose the best Boswellia supplement for your needs and experience the benefits of this powerful natural anti-inflammatory. Boswellia supplements are ...

Forget diet trends—research says the secret to better health may lie in traditional eating habits. A new study published in the scientific journal Cell on January 23 suggests that eating a diet ...

Whole grains: Rich in fiber and nutrients, whole grains are an essential part of an anti-inflammatory diet. Unlike refined ...

Inflammation is the body's natural response to injury or infection, but when it becomes chronic, it can lead to various health problems. Anti-inflammatory of neem extracts have been shown to help ...

Anti-inflammatory foods, like little firefighters ... But knowing that they are one of the best sources of plant-based omega-3 fatty acids, a powerful ally in fighting inflammation, and now ...