An American man reclaimed the Guinness World Record for the most pull-ups in 24 hours after previously holding the record for ...

“The best way to improve at any exercise is to train it consistently. If your goal is to get better at pull-ups, you should be doing them weekly,” says Potter. If you're building up to a pull ...

Overall, choose a grip that suits you best, as both moves are efficient for building muscle and strength. Are Pull-ups and Chin-ups Good for Building Muscle? Yes. Both pull-ups and chin-ups are ...

This strength training pull-up bar can be used for chin-ups, pull-ups, push-ups, and more, making it one of the best pull-up bars for home use. Attach resistance bands and use wrist wraps for even ...

March 28 (UPI) --An Egyptian free diver plunged into the Red Sea to break the Guinness World Record for the most pull-ups under open water with one breath. Ramy Abdelhamid, 36, swam 29 feet and 6 ...