With the right type of training, however, it is possible to enjoy movement and exercise again, writes Niamh O’Donoghue. I have been living with scoliosis – a debilitating disorder that ...

Conservative treatment for scoliosis often involves exercises and stretches that support the spine and encourage adequate posture. In most cases, health experts are unsure of the exact cause of ...

Physical therapists can put together a set of exercises targeting the body’s symmetry, balance and posture. For example, a ...

Apart from intense muscle training for strengthening of weak back muscle groups, all patients were instructed to do the abdominal muscle exercises. This treatment lasted from 2 to 6 months. Using this ...