→ Bitter gourd: How much should you eat? Experts weigh in. → See benefits of Bitter gourd from this expert Possible Side ...

Bitter gourd, or karela, is a green vegetable with a bumpy skin and a distinctly bitter flavor. It is popular in Asian cuisines and is believed to offer various health benefits. Here are health ...

The area expansion programme aims to increase the acreage under horticulture crop cultivation like vegetables ... of native vegetables such as bitter gourd, snake gourd and ridge gourd is being ...