Bitter melon has a sharp flavor that works well in many dishes. To prepare it, start by washing the fruit and cutting it lengthwise. Then use a utensil to scoop out the seeds from the center ...

Therefore, it is very important to control it in time. In such a situation, to control it, you can consume bitter gourd juice. Its juice is very beneficial in this disease. Rich in medicinal ...

Medically reviewed by Jamie Johnson, RDN Bitter melon is a climbing vine that has been studied for health benefits such as ...

Bitter melon is a plant that grows in parts of Africa, Asia, the Caribbean, and South America. Its fruit looks like a cucumber and has a very strong bitter taste. People use bitter melon as both a ...

Looking to start your garden but don’t have a yard? Let Poonam Wadhwa’s terrace garden in Ludhiana inspire you. She offers ...

Bitter gourd, or karela, keeps your blood sugar levels down due to its high content of ... Cucumbers are a must-have for ...

Photography by Marie Viljoen. Above: Smoother-skinned, longer fruit are often known as Chinese bitter melon. Different ...