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Bitter melon is high in vitamin C and other nutrients. It also contains compounds that may have health benefits. Bitter melon — also known as bitter gourd or Momordica charantia — is a ...
Verywell Health on MSN1 年
6 Benefits of Bitter Melon
Medically reviewed by Jamie Johnson, RDN Bitter melon is a climbing vine that has been studied for health benefits such as ...
There's no standard dose for bitter melon. Some people eat a small melon daily or drink a small amount of the juice. Ask your doctor for advice. Might prevent anemia and iron deficiency.