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Healthier Steps on MSN9 个月
Bitter Melon And Gram Lentils
Bitter melon, also known as bitter gourd ... Fry the karela in some raw rapeseed oil or mustard oil. The flavor of these oils ...
Cut the melon on the diagonal into slices about 6mm (¼in) thick. Heat about 15ml (1tbsp) of cooking oil in a wok placed over a high flame. Add the bitter melon melon and stir-fry for about a ...