Eating a small amount of black pepper in your diet every day is perfectly healthy and safe for most people and can be a great ...

Caffeine can spike blood glucose in the short term, but the effect is typically minor. Learn more about the healthiest ways ...

Drinking black coffee on an empty stomach may seem like a quick energy boost, but it can have unexpected effects on your body ...

Here’s everything you need to know about drinking coffee while fasting.

an alkaloid in black pepper, is able to partially prevent the increase of blood pressure caused by chronic L-NAME ...

Potassium is vital for keeping your heart beating properly and your muscles working as they should. When potassium levels fall too low, people can experience high blood pressure, irregular heartbeats ...