Blackcurrant seed oil (which is found in the supplements) contains GLA; that's an omega-6 fatty acid that the body converts ...

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Dissolve the sugar in the water. Add the black currants and cover them with syrup. Bring them to the boil and cook until soft, about 4–5 minutes. Liquidise or puree the fruit and press through a ...

Place in large mixing bowl and set aside. In small pot over medium heat, place currants with just enough water to cover, bring to boil and simmer 5 minutes to soften and plump. Drain well and add ...

Homemade black currant ice cream is a delicious combination of tart, fresh black currants and sweet, creamy ice cream. This ...