Does adding a pinch of black pepper really make turmeric more effective? Or is there a way to maximise its benefits? Let's ...

Both are easy to make. Lemon water requires only squeezed fresh lemons in water; haldi water is ready by merely mixing ...

Golden milk: Make a comforting drink by mixing turmeric with warm milk (dairy or plant-based), honey, saffron, and a pinch of black pepper. This traditional remedy, called haldi doodh or golden ...

When combined with black pepper, its absorption increases, making it even more effective. READ ALSO: Turmeric water versus turmeric milk: Which one is healthier? Kachi haldi (fresh turmeric root ...