Blackcurrant jam is another favourite. In tarts and turnovers a filling of blackcurrants, sugar and chopped fresh mint is a revelation.

This easy blackcurrant jam recipe uses the whole fruit for a tart, rich preserve that sets well. It's excellent on crisp toasted rye bread, or spooned onto porridge in the morning. You’ll need a ...

In this recipe you will make your own coconut milk – it’s so easy it’s ridiculous so please give it a go, it’s one of my favourite cheap and easy things to make. I use it as you would any ...

This is nothing short of miraculous - blackcurrants, egg whites and a modicum of sugar whipped into an airy, sweet-tart frozen cloud. Use electric beaters or a freestanding mixer for best results.

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Bake 45 minutes or until top is golden brown and plums are soft. Remove from oven, and cool slightly before serving. Recipe from Clean Start by Terry Walters/Sterling Epicure, 2011.

You can either eat the berries raw or include them in a jam, juice, dressing, or sauce recipe. But if the fresh fruit is difficult to get your hands on, supplements like blackcurrant seed oil or ...